How to Incorporate 7OH+ Into Your Daily Routine
Many wellness products make big promises but often fall short when it comes to everyday usability. Not so with Pmp tablets. Designed for simplicity and portability, this natural wellness trio can be easily integrated into your daily self-care routine—no drastic lifestyle changes required.
Here’s how you can make 7OH+ part of your everyday life:
Morning: Start Your Day with Refresh
Mornings are the perfect time to use 7OH+ Refresh. After waking up, apply it to your temples, wrists, or under your nose to awaken the senses and promote clarity. The energizing scent of peppermint and citrus oils stimulates mental alertness, helping you kick-start your day without relying on caffeine. You can also apply it before your morning commute to stay mentally sharp and focused.
Midday: Reset with Relax
As the day progresses, stress can begin to build up—especially around midday when energy dips and responsibilities pile on. Use 7OH+ Relax during your lunch break or after a stressful meeting. Apply it to your neck, shoulders, or pulse points to unwind and calm your mind. Its calming aroma helps you transition into a more composed, centered state so you can return to work feeling refreshed and focused.
Evening: Recover and Relieve
After a long day, it’s time to give your body the attention it deserves. 7OH+ Relieve is ideal for easing physical tension in sore muscles or stiff joints. Whether you’ve been on your feet, exercising, or simply feeling the weight of the day in your shoulders, this blend of eucalyptus and menthol provides soothing relief. Massage it into the affected areas to promote muscle recovery and circulation.
Bedtime: Unwind with Relax Again
Before bed, reapply Relax to help prepare your body and mind for a restful night. The blend of lavender and chamomile promotes sleep and reduces restlessness. Pair it with a few minutes of deep breathing or a warm bath to create a full relaxation ritual.
Thanks to its compact packaging and easy application, 7OH+ fits seamlessly into every part of your day. Whether you're at home, in the office, or traveling, these natural solutions are always within reach—helping you take control of your wellbeing, one moment at a time.